As a qualified personal trainer and lifestyle specialist I can offer an exclusive package to our fat loss clients.

I will not only provide hypnotherapy sessions to tackle your craving and eating habits but we will also provide free meal plans, free recipe books and you can even attend group personal training sessions for a month absolutely free. No other, personal trainer, hypnotherapist or nutritionist can offer a service as extensive as this.

The key to long-lasting fat loss is to naturally maintain a negative energy balance using healthy eating and exercise and cutting out unhealthy processed food. However, this cannot be achieved without the right mindset.

Our NLP (Neuro Lingustic Programming)  and Hypnotherapy sessions will help you achieve the correct mindset and build a sensible relationship with food.  The free recipe books and menus will also help create a realistic structure to your meal plans. The free group personal training sessions will not only help you lose body fat and gain fitness, but you will be having  fun sessions with likeminded people who are also striving to achieve long term fat loss and healthy lifestyles.

So, if you are ready to create a new slimmer, fitter, more confident, healthier versions of yourself please contact me.